Some Kinds of Running on Empty Have Nothing to Do With Being Busy | A Reflection on Loss
Dr. Davina SmithMay 08, 202600:01:07

Some Kinds of Running on Empty Have Nothing to Do With Being Busy | A Reflection on Loss

Not every kind of exhaustion comes from doing too much.
Sometimes it comes from carrying the emptiness of loss.
This short reflection is for anyone missing someone, grieving quietly, or trying to keep moving forward while carrying memories in their heart. Especially during seasons that can feel a little heavier than usual.
Take a deep breath, slow down for a moment, and remember… some spaces may never be filled the same way again, but love, gratitude, and memories still remain. 🤍
From the book Open When You’re Running on Empty
— Davina Smith
#RunningOnEmpty #Grief #Healing #Loss #Reflection #MentalWellness #EmotionalHealing #Mindset #MothersDay #DavinaSmith