Dr. Davina Smith

Dr. Davina Smith

Calming Playlist to relax and unwind
Dr. Davina SmithApril 02, 202600:00:11

Calming Playlist to relax and unwind

Promotional video for Dr. Davina's Dots. Calming Playlist for relaxing and unwinding with soothing spoken lyrics and relaxing jazz. Tune in and enjoy

When You’re Running on Empty… This Might Be the Reminder You Need
Dr. Davina SmithMarch 25, 202600:00:42

When You’re Running on Empty… This Might Be the Reminder You Need

Some days we give everything we have. To work. To family. To responsibilities that never seem to end. And somewhere along the way, we realize we’re running on empty. Open When You're Running on Empty ...

A Quieter Mind | Calm Reflections for a busy mind
Dr. Davina SmithJanuary 24, 202600:00:44

A Quieter Mind | Calm Reflections for a busy mind

When life feels loud, Dr. Davina's Dots offers a calm, soothing pause filled with gentle reflections and the relaxing sounds of jazz to help you unwind, breathe, and reset. Press play and give your mi...

Slow Down for a Moment,  Spoken Words & Relaxing Jazz
Dr. Davina SmithJanuary 20, 202600:00:32

Slow Down for a Moment, Spoken Words & Relaxing Jazz

Life moves fast, and our thoughts often follow. This is your invitation to pause, breathe, and let the music slow your body… and allow your mind to follow. Listen on demand at www.drdavinasdots.com or...

You’re Still Here, A Morning reflection to Slow Down with gratitude
Dr. Davina SmithJanuary 15, 202600:00:40

You’re Still Here, A Morning reflection to Slow Down with gratitude

Slow down for just a moment and notice this: you’re still here. You kept going through things that were hard and yet you’re still standing. Still breathing. Still trying. That alone is something to be...